
A children's book explaining the nervous system, its functions, and how it keeps us safe and healthy.
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A children's book explaining the nervous system, its functions, and how it keeps us safe and healthy.
Thankfully, this book brings things into the present moment, into the body, and helps you to build a relationship with your nervous system in a way that can inform every day living and healing. Author Deb Dana has written other books on polyvagal theory and coined the term "glimmers" (instead of triggers, glimmers are things that bring a sense of safety, awe, wonder, beauty, expansiveness, etc.)
will contain mild spoilers
No sexual content present.
No violence or gore present.
No profanity or strong language present.
No substance use depicted.
No LGBTQIA+ representation present.
No religious themes present.
No witchcraft or occult themes present.
No evidence found in available sources.
No political or ideological messaging present.
No self-harm or suicide themes present.
No abuse or suffering depicted.
No information found.