Our Grandchildren's Souls
No CoverA therapist explores racial trauma in America, offering somatic healing practices for future generations.
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A therapist explores racial trauma in America, offering somatic healing practices for future generations.
In his follow up to the New York Times bestseller My Grandmother's Hands, therapist Menakem examines the damage caused by racism in America and offers a step-by-step solution―a healing process―in addition to incisive social commentary. Our Grandchildren’s Souls guides readers through a process of somatic abolitionism, an anti-racist philosophy and set of embodied practices for individual and collective healing from racialized trauma. Using the same key principles as My Grandmother's Hands, Menak...
will contain mild spoilers
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Minor references to historical violence related to racism.
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Central focus on anti-racist philosophy and social commentary on racial trauma.
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Moderate discussion of systemic racism and generational trauma as suffering.
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