Wellness
Polestar Pilates Serie Integral, 4-6
2014·200 pages
A comprehensive guide to Pilates exercises in the Polestar series, focusing on integral techniques for levels 4-6.
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A comprehensive guide to Pilates exercises in the Polestar series, focusing on integral techniques for levels 4-6.
Details
- Release date
- 2014
- Pages
- 200
- Language
- English
- Publisher
- CreateSpace Independent Publishing Platform
- ISBN
- 9781502341235
- Type
- Nonfiction
- Series
- Polestar Pilates Serie Integral
What's Inside
will contain mild spoilers
Romance & sex
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No romantic or sexual content depicted
Violence & gore
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No violent or gory content depicted
Profanity
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No profanity or strong language present
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQ+ representation present
Religious content
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No religious themes present
Magic & witchcraft
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No magic or witchcraft elements present
Occult / demonology
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No occult or demonology content present
Political content
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No political or ideological messaging present
Self-harm / suicide
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No self-harm or suicide content present
Abuse & suffering
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No abuse or suffering themes present
Other
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