Realizing the Power of Now

Perhaps you can recall a time when you felt more alive than at any other moment―when you had a sudden recognition of beauty, a feeling of deep contentment, and a sense of connection with life greater than you had ever thought possible. And then, this fleeting moment was gone. What if you could recapture that remarkable opening, and make it a consistent way of living in the world? Course objectives: Practice using your inner body as an anchor to the "Now"―realizing the gift of full attention, and...