Health
Illustrated longevity guide to the world’s Blue Zones, covering Power 9 habits, foods, and a new man-made zone in Singapore.
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Owned
Illustrated longevity guide to the world’s Blue Zones, covering Power 9 habits, foods, and a new man-made zone in Singapore.
About
Details
Timed to the worldwide debut of his highly anticipated Netflix series, the creator of National Geographic's popular Blue Zones franchise brings readers a beautifully illustrated and informative guide to the Blue Zones—the places on Earth where people live the longest—including lessons learned, top longevity foods, and the "Power 9" behaviors to help you live to 100—plus a surprising new Blue Zone. National Geographic Explorer and best-selling author Dan Buettner has traveled the globe to uncover...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content
Violence & gore
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No violence or gore
Profanity
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No profanity or strong language
Substance use
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Moderate wine noted in some longevity cultures’ daily habits
LGBTQ+ Rep.
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No LGBTQIA+ representation depicted
Religious content
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Faith and spiritual community as longevity factors; Adventist Loma Linda
Magic & witchcraft
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No fantasy magic or witchcraft
Occult / demonology
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No occult or demonology content
Political content
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Singapore’s pro-health policies; lifestyle and public-health framing
Self-harm / suicide
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No self-harm or suicide content
Abuse & suffering
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No abuse or cruelty depicted
Other
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No information found