A plant-forward cookbook with 100 heritage American recipes and longevity tips drawn from Blue Zones research.
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A plant-forward cookbook with 100 heritage American recipes and longevity tips drawn from Blue Zones research.
About
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The New York Times bestselling author of The Blue Zones Kitchen offers 100 healthy recipes from America's best plant-forward cuisines. In Dan Buettner's Netflix documentary Live to 100: Secrets of the Blue Zones , viewers discovered the blue zones--the five places around the world where people consistently live to 100, and the keys to their longevity. Now, creating a Blue Zone at home is easier than ever, thanks to the vegetarian recipes in this inspiring book. Buettner's culinary tour of Americ...
What's Inside
will contain mild spoilers
Sexual content
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No romantic or sexual content present
Violence & gore
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No violence or gore present
Profanity
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No profanity present
Substance use
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No substance use depicted
LGBTQ+ Rep.
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No LGBTQIA+ representation depicted
Religious content
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Brief cultural nods to Quaker and other heritage food communities
Magic & witchcraft
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No magic or witchcraft present
Occult / demonology
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No occult or demonology content present
Political content
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Recurring plant-forward diet and longevity lifestyle messaging
Self-harm / suicide
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No self-harm or suicide content present
Abuse & suffering
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No abuse or suffering content present
Other
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No information found